Milk has long been seen as an important source of calcium and other nutrients, particularly for children.

Explore the potential benefits and.

Weight gain and milk.

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Webis milk bad for you, or will it make you strong and healthy?

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Webdiscover the advantages and disadvantages of drinking milk and make an informed decision about including it in your diet.

Here's what a dietitian says.

To help you weigh the pros and cons as you decide what to buy at the.

The answer is complicated, often depending on your age, sex and health status.

Webmilk may not be necessary for most adults.

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