It is indirect because it estimates vo2 max using a formula and the person's performance on a treadmill as.

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      How to measure vo2 max at home.

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      15 minutes per mile or 9. 4 minutes per kilometer.

      Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running.

      The bruce treadmill test is an indirect maximal oxygen uptake test.

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    2. 20 minutes per mile or 12. 5 minutes per kilometer;

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      Vo2 max, also known as maximal oxygen uptake, measures the maximum amount of oxygen a person can.

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      To help compare different orders of magnitude , this section lists lengths between 1.

      Km) is a unit of length in the metric system equal to 1 000 metres (10 3 m).

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