Understanding why certain drinks quench your thirst better than others can help you make informed choices about your hydration.

Quench your thirst with a refreshing glass of oasis water.

Read on for several nutrition expert's top recommended drinks for hydration.

Recommended for you

1/4 cup pomegranate juice.

The science behind thirst quenching lies in factors such as volume, nutrient composition, and electrolyte balance.

Water makes up 60 percent of the human body.

1/4 cup lemon juice.

Here are a few of my favorite tips for quenching your thirst in a most interesting way.

Your brain and heart are 73 percent water, the lungs are 83 percent and your muscles and kidneys are 70 percent.

But it doesnโ€™t mean weโ€™re taking a break from making the oasis 1100 hydratio.

2 cups cold water.

Consider these ways to quench your thirst when the heat is on and plain water just wonโ€™t cut it.

Adding a few ice cubes gives these beverages an extra refreshing taste.

stayhydrated #drinkwater #shopoasiswater #buyoasiswater #refillrevolution

Start your day the right way.

You may also like

Sports drinks like gatorade and powerade contain helpful electrolytes which can quench your thirst quickly, too.

Fast forward to better tv.

1 1/2 cups unsweetened coconut water.

If youโ€™re unsure if your drink is a healthier choice or not, why not go with water instead?

Drinking water is the best way to quench thirst fast.

In this article, weโ€™ll show you 6 of our top picks for you to quench your thirst in a healthier and sustainable way.